Weekend Warrior Rumble Info


All you need to know to come out and support our athletes this Saturday is below! Wear your Cave green and get ready to cheer!

Heat Times:

Beginner Women:

Heat 1: 8:00am/10:30am – Ashley Holmes aka “Creatine”

Heat 4: 8:18am/10:45am – Susan Lynch aka “Traps”

Heat 6: 8:30am/11:45am – Rebecca Grantham aka “B”

Intermediate Women:

Heat 1: 8:46am/12:30pm – Deanna Blanchette aka “Legs”

Heat 2: 8:52am/12:45pm – Laura Stomber

Intermediate Men

Heat 2: 9:42am/3:00pm – Josh Suits aka “Bridges”


West Coast Strength & Conditioning

5777 Olivas Park Dr. Suite S.

Ventura, CA 93003


From 101 North:

Take Victoria Ave. exit. Turn left at S. Victoria Avenue. At the second stoplight, turn left at Olivas Park Drive. Turn left at Bunsen Ave. Make your first left into the industrial park. We are located right on the corner in Building 5777 Suite S.