WOD

Fri 12-1

Every 2 Mins for 12 Mins:

6 TNG Cleans
then
5 TNG Cleans
then
4 TNG Cleans
then
3 TNG Cleans
then
2 TNG Cleans
then
1 Clean

 

 

WOD:
21-15-9
T2B
Wall Balls
21-15-9
HSPU
Squat Cleans (115/75) Rx (155/115) Rx++