WOD

Fri 2-10

Crossfit Games Open 16.4

13 Min AMRAP

55 Deadlifts (225/155)

55 Wall Balls (20/14)

55 Calorie Row

55 Handstand Push-ups

 

5 Min Rest Then:

 

With no weight on the bar 15 minutes to find 3 Rep Max Jerk from ground