WOD

Fri 5-6

A) 2 sets:

2 Power Snatch + 2 Hang Squat Snatch + 2 OHS

2 sets:

1 Power Snatch + 1 Hang Snatch + 1 OHS

2 sets:

1 Snatch

B) 3 RFT:

15 T2B

15 Thrusters (115/75)

200M Run