WOD

Mon 10-2

Back Squat 5x2

75-80%

80-85%

85-90%

90-95%

95-100% or heavier than last week

 

 

WOD:

8 Min AMRAP

1-2-3-4-5-6-7-8-9-10, etc

Burpees

T2B

Squat Clean (155/105)Rx (185/125)Rx+