WOD

Mon 2-1

A) Back Squat

4*4 (70,75,80,85%)

1*20 (50-60%) or up from last week

B) 5 RFT:

6 Cleans (135/95)RX+ (115/75)RX

9 T2B

12 Air Squats

20 Unbroken DU (if you break start over double unders)