WOD

Mon 2-15

A) 4*2 Back Squat (80,85,90,95%)

1*20 (go up 5-10lbs from last week)

 

B) For time:

21-15-9-6-3

KB Swings (24/16kg)

Goblet Squats (24/16kg)

Box Jumps  (24/20')