WOD

Mon 5-9

A) Back Squat 5*4

(67.5, 72.5, 77.5, 82.5, 87.5%)

Superset w/ 5x5 Box Jumps

B) 5 RFT:

9 Pull-ups

6 C2B Pull-ups OR 6 HSPU

12 KB Snatches (24/16) (dumbbell if needed, must do all 6 on one arm before the other arm)