WOD

Thurs 2-11

A) Hang Power Clean 3-3-2 

Hang Squat Clean 3-2-2 

(Start at 65-70% or 5-10lbs heavier than last week, go up each set)

B) For time:

12-9-6-3

Snatches (115/75) RX (135/95)RX+ 

Pull-ups RX or C2B RX+