WOD

Thurs 2-25

A) 3*3 Hang Power Clean

3*3 Hang Squat Clean

(55-75%, stay light focus on technique)

B) For time:

21-15-9

SDHP (32/24)

Burpees

12-9-6-3

Wall Ball (20/14)

Burpees with MB (arms straight and jump with ball)