WOD

Thurs 4-7

A) 3 sets (70, 75, 80%):

1 Power Clean

1 Power Clean + Push Jerk

3 sets (80, 85, 90%):

1 Squat Clean

1 Squat Clean + Split Jerk

B) 10 min AMRAP:

10-8-6-4-2

SH2OH (135/95)

Pull-ups