WOD

Thurs 5-12

A) 2 Power Snatch + 2 Hang Squat Snatch+ 2 OHS (2X1)

1 Power Snatch+ 1 Hang Squat Snatch + 1 OHS (2X1)

Snatch (2x1)

 

B)15 Min AMRAP:

15 Cal Row

15 T2B

15 KB Swing Overhead (24/16)