WOD

Thurs 7-28

Max Over Head Squat

10 @ Bar

5 @ 50%

4 @ 60%

3 @ 70%

2 @ 80%

1 @ 90%

1 @ 95%-100%

1 @ 100% +

 

 

 

3 Rounds

20 T2B

15 Power Cleans (135/95) Rx