WOD

Thurs 8-25

High Hang Snatch 2x3 (75-80%)

Low Hang Snatch 1x3 1x2 (75-85%)

Snatch 2x2 (80-85%)

 

 

 

12 Min AMRAP

30 Wall balls (20/14)

5 MU or 10 C2B Pull ups or 12 Pullups