WOD

Thurs 8-27

A) Squat Cleans 1*3 @75% 1*2@80 1*2@85% 1*1@90%+

B) 6 min AMRAP:

10 Deadlifts (205/135)

10 T2B

2 min Rest

6 min AMRAP:

12 Calorie Row

20 Sit-ups