WOD

Tues 2-2

A) Press 4*4 (70,75,80,85%)

1*20 50-60% or up 5# from last week

B) 12 min AMRAP:

15 OH KB Swings (24/16) RX (32/24) RX+ 

12 Pull-ups RX  C2B pull-ups/ 4 Muscle Ups RX+

200M Run