WOD

Tues 3-22

A) Hang Power Snatch 5-5-4

Hang Squat Snatch 4-3 

*start heavier than last week or minimum 55%, go up every set 

B) For time:

12-10-8-6-4-2

Pull-ups

Burpees to plate

OH Plate Lunges (45/25)