WOD

Tues 5-2

Jerks From Rack

1x3 (70%)

1x3 (80%)

1x2 (85%)

2x2 (90-95%)

Super Set:

4x5 Pull ups (Max Weight)

 

 

WOD:

10-9-8-7-6-5-4-3-2-1

T2B

1-2-3-4-5-6-7-8-9-10

Hang Snatches (75/55)Rx (115/75)Rx+