WOD

Wed 3-29

HSPU

10-8-6-4-2

Farmers Carry

4x 100m

Pullups (Weighted/Kipping/Strict)

10-8-6-4-2

 

 

 

WOD:

12 Min AMRAP

6 Clean & Jerks (135/95) Rx (155/115) Rx+

10 Pullups (C2B) Rx+

30 DU